What is the safe amount of alcohol during pregnancy?

During pregnancy, it's recognized that no amount of alcohol is considered safe due to the potential risks it poses to the developing fetus. Alcohol can cross the placenta and affect the baby's development at any stage of pregnancy, leading to a range of issues collectively known as Fetal Alcohol Spectrum Disorders (FASD). These can result in physical, behavioral, and learning problems that may last a lifetime.

Research continues to show that even small amounts of alcohol can have negative effects. Because each individual's body processes alcohol differently and because developing fetuses may react differently to alcohol exposure, it is advised that abstaining completely from alcohol is the best choice for pregnant individuals to ensure the healthiest outcome for their baby. The consensus in the medical community is firm on this point, making the assertion that no level of alcohol consumption is safe during pregnancy the most accurate and supported by evidence.